I planted each seedling into the ground and inspected them daily to make sure they were okay. "This is good work I'm doing," I'd think to myself, making space for things to grow. Every day I could, I plunged my hands into the wet earth and felt the dirt make a home beneath my nail bed. I set about enriching the soil with compost, manure, and nutrient-rich topsoil. That I had worked so hard to cultivate in the sunny spots of my kitchen throughout the dark winter. The garden, like me, was incapable of supporting the life I so desperately wanted it to. To my dismay, the earth in our new home had zero fecundity, a mess of thick clay and rock. The excitement took hold of the harvest yet to come now that it was time to plant them out. Knowing that soon I would be nurturing my home with something tangible and real in the face of my infertility was soothing. I had grown them with my small, infertile hands these things that I could eat and share with my partner, neighbors, and friends. The ground defrosts and softens while the seeds I had been tentatively caring for on windowsills are now strong-stemmed sprouts. At Christmas, the thought weighs heavy on me as I am consumed by my desire to create life.īut winter quickly turned to spring, and with it, life bloomed again out of the gloominess. And it's an odd sense of irony that strikes me, thinking about how I've avoided pregnancy like the plague for most of my adult life - and, if I'm honest, teenagehood. I don't believe motherhood defines womanhood. Walking with mother nature makes me feel encouraged to spend some time in my own garden. The only place that feels safe and calming is the outdoors and great open spaces. My feelings of isolation and shame are only made worse by the excruciating pain I experience at the hands of my syndromes and disease, reminding me how broken my body feels. All the while, I'm surrounded by a whirlwind of my friend's bountiful pregnancies and sweet children. And, anovulation - the absence of ovulation - is ever present and draining my mental health resources. My BMI is restricting my access to fertility care, which brings with it an immense sense of shame for not being a smaller size. The brief fling I had with pregnancy in my late 20s was a surprise that ended as abruptly as it started in miscarriage. I have polycystic ovary syndrome and endometriosis, which makes conception elusive and almost fanciful. I've hoped desperately to find myself pregnant, but month after month, I'm met with a cutting singular line on every pregnancy test I do. I know nothing about gardening, except that having one feels very important to me. Account icon An icon in the shape of a person's head and shoulders.
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If downloading to a computer, you'll then need to copy the podcast on to your mobile device.Ģ. How do I get started?ġ. Download the Couch to 5K podcasts to your mobile device or computer. This is because weeks 5 and 6 act as transitional weeks, which aim to progress you from a mix of running and walking into running for longer blocks of time. There's 1 podcast for every week of the plan – except in weeks 5 and 6, which feature 3 podcasts in each. They're designed to take you on 3 runs each week, leaving at least 1 day of rest in between each run. The podcasts also feature music to motivate you through the workout. The podcasts feature a narrator, Laura, who guides you through the session, explaining when you need to run and when it's time to walk. Running regularly can also be a great stress reliever and has even been shown to combat depression. Taking on the challenge of Couch to 5K can help boost your confidence and self-belief, as you prove to yourself that you can set yourself a target and achieve a goal. There are also mental benefits of running. There's evidence it may help increase bone density in some people, which can help protect against bone diseases like osteoporosis. It can also help you lose weight, especially if combined with a healthy diet. Running regularly will improve the health of your heart and lungs. Running requires little equipment, but a good pair of running shoes that suit your foot type may help improve comfort. For starters, it's an easy way of improving your physical health. There are plenty of benefits from getting into running. If you have any health concerns about beginning an exercise regime like Couch to 5K, make an appointment to see a GP and discuss it with them first. Whether you've never run before or you just want to get more active, Couch to 5K is a free and easy way of getting fitter and healthier. Who is Couch to 5K for?Ĭouch to 5K is for everyone. Week 1 involves running for just a minute at a time, creating realistic expectations and making the challenge feel achievable right from the start. Often when trying to get into exercise, we can overdo it, feel defeated and give up when we're just getting started.Ĭouch to 5K works because it starts with a mix of running and walking to gradually build up your fitness and stamina. Probably the biggest challenge a new runner faces is not knowing how or where to start. The plan involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. It was developed by a new runner, Josh Clark, who wanted to help his 50-something mum get off the couch and start running, too. What is Couch to 5K?Ĭouch to 5K is a running plan for absolute beginners. NHS Couch to 5K will help you gradually work up towards running 5km in just 9 weeks. Taking up running can seem like a scary prospect, especially if you feel out of shape or unfit. Image was incorporated into the webpage during the subscription term and can be used indefinitely in the same page - subject to thinkstock subscription rules.More info is at the bottom of this page regarding ThinkStock licensing: Back up yourself to run, run and run avoiding many obstacles that try to dislodge you.Vlada_maestro / Thinkstock The stock library no longer exists. Running makes you lose weight, but in Dark Runner™ 3, the character gain energy long enough to fight the ever increasing challenge. Get ready to run for the survival!! Dark Runner 3 - sequel to our highly popular game Dark Runner 2 is bigger, better and breathtaking! Get ready for a thrilling adventure in the ruined citadels and the delighted forest! type any search term to search for secrets/notes/identities/cards.bwconfig for settings/sync/workflow help/issue reports Repeat the above steps for node, starting with which node. The best is to append it to the existing string and separate it by a colon (:) In a normal terminal type which bw and copy the dirname (everything except the "bw") into the PATH workflow variable. Please configure the Alfred Worklow variables PATH accordingly. In many cases the bw and node executables are located in paths outside of the default system PATH. I'm afraid I'm not willing to pay a yearly subscription fee to Apple just so that this (free and open source) project doesn't pester macOS Gatekeeper. macOS requires a paying Developer account for proper app notarization. Yes, this sucks and is annoying, but there is unfortunately is no easy way around this. See this guide for instructions on how to do this.
Start feasting your eyes on these beauties and imagine how your Tumblr would look like with each of them. Top Rated / Popular / Most Rated / Newest / Views / Bookmarked. Your chosen theme would show what kind of character you are and what personality you have, and some of the options given below could be just the thing that could describe who you are perfectly.Īgain, these are all for free, a great deal considering how most of these designs could pass for premium themes. However, to attract more visitors to your blog, you need an attractive Tumblr theme that you can customize as well and this is what this post is about. Related 20 Premium Sans-Serif and Script Fonts Tumblr is one of the most interesting social media platforms and home to creative individuals who like to share their thoughts and ideas with people of same interest. These themes could not only draw in more visitors and followers into your account, but would also create a persona for you that people would know you by. Whether you are using your Tumblr page as a personal profile or are taking advantage of it for business purposes, there would always be a theme that would best represent who you are as a person or brand.īelow are 25 of the best minimal themes that you can download for free and use on your Tumblr profile. These themes could perfectly portray who you are and what you are here for. Below are the links to the tumblr posts for the entire series. Tumblr allows you to personalize your own profile through the use of different themes. Pastel Goth Skin Series Unlimited SalesHey lovelies. Your Tumblr Themeīecause your Tumblr page pretty much works as your own website as well, a huge factor that comes into play is its design. This means that you could maintain different pages under a single username and password, which is convenient for those who would want to have a separate account for their business for example, and another one for personal use. Tumblr is also known as a blog site of sorts, and allows you to create multiple blogs under a single account. It is content-driven, which means that there is so much more to discover and share. Other social media platforms are only focused on users’ current activities and how they feel. Emo & Goth > Fantasy < Flowers Games General Girly Holidays Love Movies & TV Music Nature & Scenic Regional Religious Retro Sports Stripes & Shapes Sort layouts by Newest Rating Popular Most Rated Views of 138 Next > Pages: 1 2 3 4 5 6 7 8.Related Top Free WordPress Themes of 2012 However, it has a much deeper focus compared to other social media sites like Facebook or Twitter. Yes, Tumblr is also considered as a social media platform. Click the 'Theme' tab, select 'Use Custom HTML', and paste the layout code in it. Artistic & Abstract: Login to tumblr, click 'Account' > 'Preference' > 'Customize Blog'. It’s cover options is designed to give your blog a much more personal look. This is the point where online travelers turn to Tumblr. Cyber Goth Tumblr Themes <<Prev Next> Designer: morticia0117 Tools Revolve is a clean Tumblr theme built with a header and sidebar version.And although these can also (arguably) be done through Facebook, it just isn’t enough. Some strive to gain and share more substance when they go online, may it be through images or through words. In a world that has gone crazy for social media, there are still quite a few that long for more than just adding friends and sharing posts on their news feed.
The entry-level price point includes the 8-core CPU/7-core GPU variant of the M1, only 8GB of RAM, a measly 256GB of built-in storage, no ethernet port on the power brick, one cooling fan instead of two and only two ports on the whole machine.įor creative work, we'd recommend stepping up to at least 512GB of storage and 16GB of RAM, like our review unit, or possibly going a step further by upgrading the storage to 1TB. You can get the 24-inch iMac for as little as $1,300, but this involves a lot of sacrifices. It features the 8-core CPU/8-core GPU variant of the M1, 16GB of RAM, 512GB of storage and all of the extra ports and cooling that come along with the higher-end configs. The M1 iMac we received for review sits near the top of the configuration spectrum. But if you view the new 24-inch iMac through the lens of Apple's intentions for this product, the creative potential of this machine comes into focus and you begin to understand who should (and who shouldn't) buy this new machine.ĭesign, build and usability | Performance benchmarks | Performance takeaways | Conclusion Like very other M1 Mac, it has its frustrating limitations – some of Apple's design choices have left professionals scratching their heads. Apple has combined M1 performance with a color-accurate 4.5K Retina display and crammed it all inside an impossibly thin and playfully designed package. And Apple has combined that performance with a color-accurate 4.5K Retina display and crammed it all inside an impossibly thin and playfully designed package. In terms of photo and video editing performance, the new iMac is on par with every other M1 Mac, meaning: excellent. Despite this, it's arguably the best starter Mac for anybody who is interested in exploring their creative side. It's a family-friendly Mac that's much more concerned with aesthetic sensibility than Adobe Premiere Pro performance. The new M1 iMac is a sleek, stylish and surprisingly affordable photo and video editing machine.įirst, the elephant in the room: the redesigned 24-inch iMac was not created for photographers and video editors. All the changes you make can be viewed as you make them, before you finalize them and make them active on the blog itself. The template designer has simple controls for adjusting the width of different elements of your blog and shift around the layout of blog elements, and the advanced tab lets you change the colors of every last element of the blog. You'd have to manually remove the old version and insert the edited version. Note that if you edit an image with Picasa after it's been posted to your blog, the old version of the image on the blog will not show the edits. Picasa also has its own built-in image editing function, which will let you crop, resize and do other edits to an image before you post it to Blogger. Conversely, if you upload an image from your computer to your blog, it will be automatically placed in a Picasa folder. The Insert Image dialog lets you pull an image to the blog directly from one of your Picasa folders. Since Blogger is integrated with Picasa, you can actually handle all your images through your Picasa account. You can upload a photo from your computer or other device, or you can point to an image that's already on the web. You can adjust and resize the image in a standalone image editor like Photoshop or Gimp. There are a number of ways to prepare and retrieve an image. The New Post toolbar includes a button that inserts an image into the post. In the next section, we'll see how Blogger handles photos. You probably want to add more than text to your blog posts. There's a "delete" option available for every post and page in the admin panel. You can also change the behavior of this bar and how pages appear in it via the "Show pages as" dialog. This allows you to add an "About" page, an FAQ, or a series of category pages. If you go to the front page of your blog, you'll see a bar which has, depending on your settings and the design of the blog, a link called "Home." New pages will show up in that bar. The key difference is the tab bar at the top of your blog. That will open up a list of the current pages, and a button labeled "Add New Page." You can create and format the new page much like a post. From the admin panel, find the "Pages" link on the left side. You can even switch back and forth between the HTML and WYSIWYG (What You See Is What You get) editors.Īdding pages to a Blogger blog is similar to adding a post. If you'd rather format your post directly using HTML, that option is also available. Now let's talk about how to add posts and pages to your blog. You can also use another host for your Blogger blog this process is a bit more complicated, but Google offers step-by-step instructions. For a small registration fee ($10 per year), you can register your own domain so that your blog will appear at – and Google will still host your blog for free. So if you created a blog called "I Love Puppies," the web address would be. It will have a URL based on the name you choose for the blog with the following format. The default Blogger setting is for Google to host your blog for free. You may have to sign in and activate those services, and some of them may require separate sign-ups, but otherwise, they're fully integrated. Other Google products that are integrated with Blogger, such as Picasa or Google AdSense, will automatically be linked to your Blogger blog. 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There are slight differences in programming ligatures used.SS08 punctuation marks are consistent with the rest of the font, while PragmataPro has them slightly bolder.The line height of SS08 seems to be larger.Investigating public images of text written in PragmataPro and having quite limited time and resources I was able to spot following differences between The Original and SS08: But does it the best possible job? Improving Iosevka SS08 Till the day we have SS08 stylistic set of Iosevka that mimics PragmataPro. But with time the font matured to a framework that able to provide much more than just a copy of very good font. The sole intention from very beginning of this font was to immitate PragmataPro as closely as possible. I can name a few:īut Iosevka stands out of the crowd the most. There were many attemps to achieve same goals as PragmataPro did: condensed with increased xHeight. But there is a catch: although it worth every penny, PragmataPro is not free. There is no better font if you want to make most out of the screen real estate. Every character seems to be of the best possible shape for readability. The storyĭo you love PragmataPro as I am? Probabbly you do, if you're reading this. After carefully reviewing your font and comparing it with other fonts (e.g.Here is comparison with PragmataPro (black, the image taken from Wikipedia): Operator Mono) I believe this is the best one I have ever found and the price is quite fair. I was wondering if it would be a lot of work for you to create a different variation that only contains a few groups of glyphs? For example as a developer who works with C#, JS, HTML, CSS, Markdown, Swift and a few more languages I would only need English language and also some groups (e.g. #Essential pragmata pro codeīox drawing) that don’t have a direct use in writing code are just nice to have. This way you might be able to make it more approachable for more developers. Dank Mono has an interesting price tag, but it only contains a fraction of what you have done (and not as beautiful). I have another suggestion too(based on Dank Mono’s again). I think it would be very useful if you could create a page in your website to let people type in their favorite language and see the syntax highlighting and ligatures in action before buying. For example, an application with pretty minimal font settings (you can select font name and size) started to render “PragmataPro” in italic instead of regular, etc.įurther investigation showed that every Regular version has some of its properties tuned in 0.828 comparing to 0.827.īesides some older errors (such as Unique Identifier stated ‘Liga’ for non-ligature variants) these four regular versions now have set “Is Monospaced = Yes”, “Family Style = Monospaced”, “Proportion = Monospaced” and vice versa - even non-Mono versions of PragmataPro Regular! Just installed PragmataPro v0.828 (on Windows 7) and noticed that a lot of apps began to render it improperly. I guess there is a little bug it’s appropriate for “Mono” variants but not for regular ones. Having set “Monospaced” flag on Regular, but not on Italic, Bold and Bold Italic among one family looks strange. As I remember, the intention for a separate “Mono” family was that some apps doesn’t recognize modular-spaced fonts and require a “true” monospaced font. Rather than the information you actually wanted to know. It will help you remember irrelevant information or random noise, It will optimize your memory of just about anything,īut if you don’t phrase your question correctly, Thus, overfitting improves the model’s accuracy rate on the training dataīut reduces it when it’s applied to new data,īecause the SRS is so good at helping you learn things efficiently, That would be useful in predicting new information. Of course, random noise does not represent any meaningful relationship It starts to treat random noise present in the training data Overfitting, in statistical modeling and machine learning, To put it another way, SRS questions are prone to overfitting. Which you would never encounter in real life. In other cases, you could end up memorizing a grammatical error on your card, So I would never have thought to use the optionĪnd this information was pretty much worthless to me. That cp had such an option in the first place, I easily and correctly answered, “ cp -i,”īut as I gave that answer, I realized that I had completely forgotten The SRS is rather like the proverbial genie:ĭescribe what you want to get in the wrong way,Īnd the genie will interpret your wish in the most ridiculous way possibleĪnd you’ll learn something that’s of no practical use.įor instance, I recently found a card with an interval of several yearsĪsking what option to the cp (copy) Unix command That isn’t useful or doesn’t test the things you want to know,īut it won’t help you at all you’ll just be wasting your time doing reviews.īecause seemingly small variations in how you ask a questionĬan push it into not testing the thing you intended it to. However, it is a strongly garbage-in, garbage-out tool: The importance of asking the right questionsĪn SRS does a fantastic job of helping you remember It’s one of those resources you learn more from every time you read it. It would be hard to overstate the importance and influence of this documentĪnd if you have not read it, you should do so now,Īs a matter of fact, you should read it twice,Īnd keep returning to and rereading it as you learn more about spaced repetition – SuperMemo’s Twenty Rules of Formulating Knowledge. Throughout the next couple of posts on creating cards for spaced-repetition systems, Is a complex discipline of its own that’s both an art and a science,Īnd how well you do at designing your cardsĮasy study sessions resulting in effective learningĪnd frustrating ones resulting in mediocre learning.Ĭard design is thus the most fundamental skill of spaced-repetition use,Īnd it’s worth spending some time learning how to do it well.
They learned how to avoid danger when they would start escorting residents back into their apartments to retrieve essential documents, medicines and belongings.ĭSS at Fireside Park Apartments NMC Board Member David Schwartzman looks after two children, while their parents were escorted back into their damaged apartment Friday evening to retrieve essential belongings. Their first task, after their initial briefing, was to walk with firefighters through the first of the three destroyed apartment buildings. He was joined by 15 other Go-Team members. Friday evening and reported for duty about 7 p.m. In the immediate aftermath last Friday, the fire also triggered deployment of Montgomery County’s Community Emergency Response Team (CERT) Go-Team volunteers, including our own Board member David Schwartzman.ĭavid has been training for about a year to work in disaster response with the CERT Go-Team, and the Fireside Park Apartments fire was his first response to a fire, and the third for the Go-Team in the past year.ĭavid received his activation text message at 6:20 p.m. CERT Deployment at Fireside Park Apartments The volunteer CERT team at Fireside Park Apartments, on February 2, included Board member David Schwartzman, third from right towards the back.Ī three-alarm fire on February 2 that displaced 33 of our neighboring families in the Fireside Park Apartments prompted an outpouring of concern and offers of donations from around New Mark Commons, as new homes are sought for them. |
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